Come join us as we learn about long-term postpartum health, and pelvic floor well-being.
Topics can include but are certainly not limited to: pelvic floor health, “what is/ and how to do a proper kegel, postpartum pelvic floor health, rehab for the core muscles, pelvic floor and hormones postpartum through menopause... Bring your questions because Julie has answers!
Registration required (so we can email you the zoom info).
Cost:
FCPC Members: FREE
Non-Members: $5
For any questions or to request a specific topic for the evening, please email:
president@fostercityparentsclub.org
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